soreness

This soreness is real. This soreness is not a figment of my imagination. This soreness is the product of hard work. I Must let my talent shine through now. Now is the time to eliminate the competition. Take them out while they sleep, while they lie in comfort and coziness. I shall make them pay for their insults and they will respect my game now and forevermore, amen.

3/14/11

Exercise	weight	Reps	Sets	Comments
clean	135	6	3	Medium
press	135			Hard
shrug	135			Medium
deadlift	135			Easy
jump	40’s			Medium
plate	35			medium

Basketball got hard. I am losing because I am tired. damn man this just isn't cool. I need to do more aerobic activity and basket ball. my groin is healed because of my perseverance.

wow

i have an abundance of everything i need and everything that i want amen thank you all of this will pay off soon enough

wtf

so do i do it? how do i make it through? what can be done about this hunger. this hunger is all consuming all engulfing. i feel my self losing control of myself and i might eat all the food that i have left. i wish my father would come through for me but he doesnt seem to want to talk to me. asshole.

the day today

i will do plyos before that tabata then Basketball

still sore

this week will be bumpy but it will work out for the good i just wish i had a fridge

wow

upping the weight is terriblee. im pretty sore and have troulbe sitting down without pain shittake.