Galvinization of a Champion: a fitness Blog
this is my quest for better play in the game of ball i will soon start to log workouts
Friday, December 31, 2010
snack and lunch
about 1000 calories
break fast
two bollillos and manwich and chicken and cheese total estimated calories 1000
Thursday, December 30, 2010
totals
plus 1400 and 700 equals 2100
Wednesday, December 29, 2010
280 plus 400 680 plus 1540 2220
total so far
1540
second meal
720 230 equals 950
first meal
342 and 170 end result 512 plus 80 590
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)
